Nabisco, Nabisco Ritz Crackers (18621)
100 g

Ash 2.93 g
Calcium, Ca 154 mg
Carbohydrate, by difference 63.51 g
Copper, Cu 0.124 mg
Dihydrophylloquinone 1.5 µg
Energy 2058 kJ
Energy 492 kcal
Fatty acids, total monounsaturated 6.276 g
Fatty acids, total polyunsaturated 10.896 g
Fatty acids, total saturated 5.45 g
Fatty acids, total trans 1.05 g
Fatty acids, total trans-monoenoic 0.978 g
Fatty acids, total trans-polyenoic 0.072 g
Fiber, total dietary 2.3 g
Folate, DFE 111 µg
Folate, food 17 µg
Folate, total 72 µg
Folic acid 55 µg
Fructose 0.59 g
Galactose 0.0 g
Glucose (dextrose) 0.64 g
Iron, Fe 4.47 mg
Lactose 0.0 g
Magnesium, Mg 19 mg
Maltose 0.58 g
Manganese, Mn 0.54 mg
Menaquinone-4 0.0 µg
Niacin 4.88 mg
Pantothenic acid 0.37 mg
Phosphorus, P 273 mg
Potassium, K 119 mg
Protein 7.23 g
Riboflavin 0.265 mg
Selenium, Se 4.6 µg
Sodium, Na 882 mg
Starch 51.32 g
Sucrose 6.33 g
Sugars, total 8.14 g
Thiamin 0.442 mg
Tocopherol, beta 0.3 mg
Tocopherol, delta 4.12 mg
Tocopherol, gamma 14.11 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 23.21 g
Vitamin B-6 0.06 mg
Vitamin E (alpha-tocopherol) 3.49 mg
Vitamin K (phylloquinone) 50.0 µg
Water 3.12 g
Zinc, Zn 0.61 mg