Noodles, chinese, chow mein (20113)
100 g

Alcohol, ethyl 0.0 g
Ash 2.66 g
Caffeine 0 mg
Calcium, Ca 0 mg
Carbohydrate, by difference 63.64 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 0 mg
Choline, total 9.0 mg
Copper, Cu 0.124 mg
Cryptoxanthin, beta 0 µg
Energy 1973 kJ
Energy 471 kcal
Fatty acids, total monounsaturated 8.929 g
Fatty acids, total polyunsaturated 3.571 g
Fatty acids, total saturated 6.738 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 6.7 g
Folate, DFE 188 µg
Folate, food 35 µg
Folate, total 125 µg
Folic acid 90 µg
Iron, Fe 6.43 mg
Lutein + zeaxanthin 14 µg
Lycopene 0 µg
Magnesium, Mg 19 mg
Manganese, Mn 0.577 mg
Niacin 4.717 mg
Phosphorus, P 98 mg
Potassium, K 103 mg
Protein 10.88 g
Retinol 0 µg
Riboflavin 0.397 mg
Selenium, Se 28.5 µg
Sodium, Na 866 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.567 mg
Total lipid (fat) 21.24 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.043 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.83 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 5.3 µg
Water 1.58 g
Zinc, Zn 0.81 mg