Noodles, egg, spinach, enriched, cooked (20112)
100 g

Alanine 0.178 g
Alcohol, ethyl 0.0 g
Arginine 0.215 g
Ash 0.62 g
Aspartic acid 0.269 g
Caffeine 0 mg
Calcium, Ca 19 mg
Carbohydrate, by difference 24.25 g
Carotene, alpha 0 µg
Carotene, beta 51 µg
Cholesterol 33 mg
Choline, total 25.7 mg
Copper, Cu 0.08 mg
Cryptoxanthin, beta 0 µg
Cystine 0.133 g
Energy 132 kcal
Energy 552 kJ
Fatty acids, total monounsaturated 0.493 g
Fatty acids, total polyunsaturated 0.349 g
Fatty acids, total saturated 0.361 g
Fiber, total dietary 2.3 g
Folate, DFE 94 µg
Folate, food 21 µg
Folate, total 64 µg
Folic acid 43 µg
Glutamic acid 1.543 g
Glycine 0.165 g
Histidine 0.106 g
Iron, Fe 1.09 mg
Isoleucine 0.218 g
Leucine 0.364 g
Lutein + zeaxanthin 2232 µg
Lycopene 0 µg
Lysine 0.151 g
Magnesium, Mg 24 mg
Manganese, Mn 0.317 mg
Methionine 0.093 g
Niacin 1.474 mg
Pantothenic acid 0.233 mg
Phenylalanine 0.251 g
Phosphorus, P 57 mg
Potassium, K 37 mg
Proline 0.472 g
Protein 5.04 g
Retinol 6 µg
Riboflavin 0.123 mg
Selenium, Se 21.8 µg
Serine 0.258 g
Sodium, Na 12 mg
Sugars, total 0.71 g
Theobromine 0 mg
Thiamin 0.245 mg
Threonine 0.157 g
Total lipid (fat) 1.57 g
Tryptophan 0.067 g
Tyrosine 0.149 g
Valine 0.244 g
Vitamin A, IU 103 IU
Vitamin A, RAE 10 µg
Vitamin B-12 0.14 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.114 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D 4 IU
Vitamin E (alpha-tocopherol) 0.55 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 101.1 µg
Water 68.52 g
Zinc, Zn 0.63 mg