Nuts, pistachio nuts, raw (12151)
100 g

Alanine 0.973 g
Alcohol, ethyl 0.0 g
Arginine 2.134 g
Ash 2.99 g
Aspartic acid 1.884 g
Beta-sitosterol 198 mg
Caffeine 0 mg
Calcium, Ca 105 mg
Campesterol 10 mg
Carbohydrate, by difference 27.17 g
Carotene, alpha 10 µg
Carotene, beta 305 µg
Cholesterol 0 mg
Copper, Cu 1.3 mg
Cryptoxanthin, beta 0 µg
Cystine 0.292 g
Energy 2342 kJ
Energy 560 kcal
Fatty acids, total monounsaturated 23.257 g
Fatty acids, total polyunsaturated 14.38 g
Fatty acids, total saturated 5.907 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 10.6 g
Fluoride, F 3.4 µg
Folate, DFE 51 µg
Folate, food 51 µg
Folate, total 51 µg
Folic acid 0 µg
Fructose 0.24 g
Glucose (dextrose) 0.32 g
Glutamic acid 4.3 g
Glycine 1.009 g
Histidine 0.512 g
Iron, Fe 3.92 mg
Isoleucine 0.917 g
Lactose 0.0 g
Leucine 1.604 g
Lutein + zeaxanthin 2903 µg
Lysine 1.138 g
Magnesium, Mg 121 mg
Maltose 0.17 g
Manganese, Mn 1.2 mg
Methionine 0.36 g
Niacin 1.3 mg
Pantothenic acid 0.52 mg
Phenylalanine 1.092 g
Phosphorus, P 490 mg
Phytosterols 214 mg
Potassium, K 1025 mg
Proline 0.938 g
Protein 20.16 g
Retinol 0 µg
Riboflavin 0.16 mg
Selenium, Se 7.0 µg
Serine 1.283 g
Sodium, Na 1 mg
Starch 1.67 g
Stigmasterol 5 mg
Sucrose 6.87 g
Sugars, total 7.66 g
Theobromine 0 mg
Thiamin 0.87 mg
Threonine 0.684 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.8 mg
Tocopherol, gamma 20.41 mg
Tocotrienol, gamma 1.67 mg
Total lipid (fat) 45.32 g
Tryptophan 0.251 g
Tyrosine 0.509 g
Valine 1.249 g
Vitamin A, IU 516 IU
Vitamin A, RAE 26 µg
Vitamin B-12 0.0 µg
Vitamin B-6 1.7 mg
Vitamin C, total ascorbic acid 5.6 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 2.86 mg
Water 4.37 g
Zinc, Zn 2.2 mg