ON THE BORDER, cheese enchilada (36049)
100 g

Ash 2.57 g
Calcium, Ca 293 mg
Carbohydrate, by difference 16.2 g
Carotene, alpha 0 µg
Carotene, beta 112 µg
Cholesterol 41 mg
Copper, Cu 0.068 mg
Cryptoxanthin, beta 11 µg
Energy 1134 kJ
Energy 271 kcal
Fatty acids, total monounsaturated 4.088 g
Fatty acids, total polyunsaturated 2.107 g
Fatty acids, total saturated 7.52 g
Fatty acids, total trans 0.421 g
Fatty acids, total trans-monoenoic 0.334 g
Fatty acids, total trans-polyenoic 0.087 g
Fiber, total dietary 1.8 g
Folate, total 14 µg
Fructose 0.83 g
Galactose 0.0 g
Glucose (dextrose) 0.97 g
Iron, Fe 0.71 mg
Lactose 0.66 g
Lutein + zeaxanthin 58 µg
Lycopene 1562 µg
Magnesium, Mg 30 mg
Maltose 0.18 g
Manganese, Mn 0.129 mg
Niacin 0.78 mg
Pantothenic acid 0.37 mg
Phosphorus, P 288 mg
Potassium, K 176 mg
Protein 11.67 g
Riboflavin 0.22 mg
Selenium, Se 16.0 µg
Sodium, Na 561 mg
Starch 12.5 g
Sucrose 0.25 g
Sugars, total 2.89 g
Thiamin 0.065 mg
Tocopherol, beta 0.02 mg
Tocopherol, delta 0.35 mg
Tocopherol, gamma 1.71 mg
Tocotrienol, alpha 0.14 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 17.74 g
Vitamin A, IU 195 IU
Vitamin A, RAE 10 µg
Vitamin B-12 0.72 µg
Vitamin B-6 0.125 mg
Vitamin E (alpha-tocopherol) 0.89 mg
Water 51.82 g
Zinc, Zn 1.88 mg