ON THE BORDER, cheese quesadilla (36051)
100 g

Ash 3.06 g
Calcium, Ca 432 mg
Carbohydrate, by difference 24.25 g
Cholesterol 59 mg
Copper, Cu 0.061 mg
Energy 1648 kJ
Energy 394 kcal
Fatty acids, total monounsaturated 6.309 g
Fatty acids, total polyunsaturated 2.361 g
Fatty acids, total saturated 12.976 g
Fatty acids, total trans 0.635 g
Fatty acids, total trans-monoenoic 0.498 g
Fatty acids, total trans-polyenoic 0.137 g
Fiber, total dietary 2.2 g
Folate, total 55 µg
Fructose 0.18 g
Galactose 0.07 g
Glucose (dextrose) 0.66 g
Iron, Fe 1.52 mg
Lactose 0.18 g
Magnesium, Mg 24 mg
Maltose 0.93 g
Manganese, Mn 0.246 mg
Niacin 1.985 mg
Pantothenic acid 0.39 mg
Phosphorus, P 373 mg
Potassium, K 95 mg
Protein 16.87 g
Riboflavin 0.34 mg
Selenium, Se 23.6 µg
Sodium, Na 677 mg
Starch 17.15 g
Sucrose 0.0 g
Sugars, total 2.04 g
Thiamin 0.23 mg
Tocopherol, beta 0.03 mg
Tocopherol, delta 0.35 mg
Tocopherol, gamma 1.42 mg
Tocotrienol, alpha 0.06 mg
Tocotrienol, beta 0.06 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 25.5 g
Vitamin B-12 0.82 µg
Vitamin B-6 0.06 mg
Vitamin E (alpha-tocopherol) 0.68 mg
Water 30.31 g
Zinc, Zn 2.32 mg