Olives, ripe, canned (small-extra large) (09193)
100 g

Alanine 0.043 g
Alcohol, ethyl 0.0 g
Arginine 0.067 g
Ash 2.23 g
Aspartic acid 0.092 g
Caffeine 0 mg
Calcium, Ca 88 mg
Carbohydrate, by difference 6.04 g
Carotene, alpha 0 µg
Carotene, beta 198 µg
Cholesterol 0 mg
Choline, total 10.3 mg
Copper, Cu 0.251 mg
Cryptoxanthin, beta 0 µg
Energy 116 kcal
Energy 485 kJ
Fatty acids, total monounsaturated 7.652 g
Fatty acids, total polyunsaturated 0.629 g
Fatty acids, total saturated 2.279 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 1.6 g
Folate, DFE 0 µg
Folate, food 0 µg
Folate, total 0 µg
Folic acid 0 µg
Glutamic acid 0.093 g
Glycine 0.049 g
Histidine 0.023 g
Iron, Fe 6.28 mg
Isoleucine 0.031 g
Leucine 0.05 g
Lutein + zeaxanthin 510 µg
Lycopene 0 µg
Lysine 0.032 g
Magnesium, Mg 4 mg
Manganese, Mn 0.02 mg
Methionine 0.012 g
Niacin 0.037 mg
Pantothenic acid 0.015 mg
Phenylalanine 0.029 g
Phosphorus, P 3 mg
Potassium, K 8 mg
Proline 0.04 g
Protein 0.84 g
Retinol 0 µg
Riboflavin 0.0 mg
Selenium, Se 0.9 µg
Serine 0.031 g
Sodium, Na 735 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.003 mg
Threonine 0.026 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.0 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 10.9 g
Tyrosine 0.023 g
Valine 0.038 g
Vitamin A, IU 330 IU
Vitamin A, RAE 17 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.009 mg
Vitamin C, total ascorbic acid 0.9 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 1.65 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 1.4 µg
Water 79.99 g
Zinc, Zn 0.22 mg