Onions, dehydrated flakes (11284)
100 g

Alanine 0.249 g
Alcohol, ethyl 0.0 g
Arginine 1.203 g
Ash 3.38 g
Aspartic acid 0.49 g
Caffeine 0 mg
Calcium, Ca 257 mg
Carbohydrate, by difference 83.28 g
Carotene, alpha 0 µg
Carotene, beta 11 µg
Cholesterol 0 mg
Choline, total 53.9 mg
Copper, Cu 0.416 mg
Cryptoxanthin, beta 0 µg
Cystine 0.16 g
Energy 1460 kJ
Energy 349 kcal
Fatty acids, total monounsaturated 0.064 g
Fatty acids, total polyunsaturated 0.18 g
Fatty acids, total saturated 0.078 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 9.2 g
Folate, DFE 166 µg
Folate, food 166 µg
Folate, total 166 µg
Folic acid 0 µg
Glutamic acid 1.445 g
Glycine 0.372 g
Histidine 0.146 g
Iron, Fe 1.55 mg
Isoleucine 0.316 g
Leucine 0.314 g
Lutein + zeaxanthin 32 µg
Lycopene 0 µg
Lysine 0.428 g
Magnesium, Mg 92 mg
Manganese, Mn 1.389 mg
Methionine 0.074 g
Niacin 0.99 mg
Pantothenic acid 1.38 mg
Phenylalanine 0.229 g
Phosphorus, P 303 mg
Potassium, K 1622 mg
Proline 0.279 g
Protein 8.95 g
Retinol 0 µg
Riboflavin 0.1 mg
Selenium, Se 5.0 µg
Serine 0.263 g
Sodium, Na 21 mg
Sugars, total 37.41 g
Theobromine 0 mg
Thiamin 0.5 mg
Threonine 0.216 g
Total lipid (fat) 0.46 g
Tryptophan 0.129 g
Tyrosine 0.222 g
Valine 0.206 g
Vitamin A, IU 18 IU
Vitamin A, RAE 1 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 1.6 mg
Vitamin C, total ascorbic acid 75.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.18 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 3.8 µg
Water 3.93 g
Zinc, Zn 1.89 mg