Oranges, raw, California, valencias (09201) 100 g Alanine 0.056 g Arginine 0.073 g Ash 0.42 g Aspartic acid 0.127 g Calcium, Ca 40 mg Carbohydrate, by difference 11.89 g Cholesterol 0 mg Copper, Cu 0.037 mg Cystine 0.011 g Energy 205 kJ Energy 49 kcal Fatty acids, total monounsaturated 0.055 g Fatty acids, total polyunsaturated 0.06 g Fatty acids, total saturated 0.035 g Fatty acids, total trans 0.0 g Fiber, total dietary 2.5 g Folate, DFE 39 µg Folate, food 39 µg Folate, total 39 µg Folic acid 0 µg Glutamic acid 0.105 g Glycine 0.105 g Histidine 0.02 g Iron, Fe 0.09 mg Isoleucine 0.028 g Leucine 0.026 g Lysine 0.053 g Magnesium, Mg 10 mg Manganese, Mn 0.023 mg Methionine 0.022 g Niacin 0.274 mg Pantothenic acid 0.25 mg Phenylalanine 0.034 g Phosphorus, P 17 mg Potassium, K 179 mg Proline 0.052 g Protein 1.04 g Retinol 0 µg Riboflavin 0.04 mg Serine 0.036 g Sodium, Na 0 mg Thiamin 0.087 mg Threonine 0.017 g Total lipid (fat) 0.3 g Tryptophan 0.01 g Tyrosine 0.018 g Valine 0.044 g Vitamin A, IU 230 IU Vitamin A, RAE 12 µg Vitamin B-12 0.0 µg Vitamin B-6 0.063 mg Vitamin C, total ascorbic acid 48.5 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Water 86.34 g Zinc, Zn 0.06 mg