SILK Plus Omega-3 DHA, soymilk (16241) 100 g Ash 0.64 g Calcium, Ca 144 mg Carbohydrate, by difference 3.29 g Cholesterol 0 mg Energy 188 kJ Energy 45 kcal Fatty acids, total saturated 0.206 g Fatty acids, total trans 0.0 g Fiber, total dietary 0.4 g Folate, food 10 µg Folate, total 10 µg Iron, Fe 0.44 mg Magnesium, Mg 16 mg Potassium, K 144 mg Protein 2.88 g Riboflavin 0.21 mg Selenium, Se 2.3 µg Sodium, Na 49 mg Sugars, total 2.47 g Total lipid (fat) 2.06 g Vitamin A, IU 412 IU Vitamin B-12 1.23 µg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 1.2 µg Vitamin D 49 IU Water 91.13 g Zinc, Zn 0.25 mg