SMART SOUP, French Lentil (06620) 100 g Ash 1.1 g Calcium, Ca 23 mg Carbohydrate, by difference 9.5 g Carotene, beta 251 µg Cholesterol 0 mg Energy 222 kJ Energy 53 kcal Fatty acids, total saturated 0.0 g Fatty acids, total trans 0.177 g Fiber, total dietary 2.9 g Iron, Fe 1.0 mg Protein 2.9 g Retinol 0 µg Sodium, Na 131 mg Sugars, total 2.6 g Total lipid (fat) 1.06 g Vitamin C, total ascorbic acid 0.0 mg Water 85.5 g