Sandwich spread, meatless (43135) 100 g Alcohol, ethyl 0.0 g Ash 4.0 g Caffeine 0 mg Calcium, Ca 44 mg Carbohydrate, by difference 9.0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 2.6 mg Copper, Cu 0.649 mg Cryptoxanthin, beta 0 µg Energy 149 kcal Energy 623 kJ Fatty acids, total monounsaturated 2.188 g Fatty acids, total polyunsaturated 4.666 g Fatty acids, total saturated 1.425 g Fatty acids, total trans 0.0 g Fiber, total dietary 3.3 g Folate, DFE 103 µg Folate, food 103 µg Folate, total 103 µg Folic acid 0 µg Iron, Fe 1.5 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg Magnesium, Mg 20 mg Manganese, Mn 0.692 mg Niacin 13.0 mg Pantothenic acid 0.458 mg Phosphorus, P 220 mg Potassium, K 340 mg Protein 8.0 g Retinol 0 µg Riboflavin 0.7 mg Selenium, Se 0.5 µg Sodium, Na 630 mg Sugars, total 1.9 g Theobromine 0 mg Thiamin 0.6 mg Total lipid (fat) 9.0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 3.1 µg Vitamin B-12, added 3.1 µg Vitamin B-6 1.1 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin E (alpha-tocopherol) 1.73 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 0.0 µg Water 70.0 g Zinc, Zn 1.3 mg