Seal, ringed, meat (Alaska Native) (35071)
100 g

Ash 1.0 g
Calcium, Ca 5 mg
Carbohydrate, by difference 0.0 g
Cholesterol 90 mg
Energy 142 kcal
Energy 596 kJ
Fatty acids, total monounsaturated 1.72 g
Fatty acids, total polyunsaturated 0.06 g
Fatty acids, total saturated 0.82 g
Iron, Fe 19.6 mg
Pantothenic acid 0.65 mg
Phosphorus, P 238 mg
Protein 28.4 g
Retinol 115 µg
Riboflavin 0.53 mg
Sodium, Na 110 mg
Thiamin 0.14 mg
Total lipid (fat) 3.2 g
Vitamin A, IU 385 IU
Vitamin A, RAE 116 µg
Water 67.4 g