Semolina, enriched (20066)
100 g

Alanine 0.372 g
Alcohol, ethyl 0.0 g
Arginine 0.467 g
Ash 0.77 g
Aspartic acid 0.518 g
Calcium, Ca 17 mg
Carbohydrate, by difference 72.83 g
Cholesterol 0 mg
Copper, Cu 0.189 mg
Cystine 0.358 g
Energy 1506 kJ
Energy 360 kcal
Fatty acids, total monounsaturated 0.124 g
Fatty acids, total polyunsaturated 0.43 g
Fatty acids, total saturated 0.15 g
Fiber, total dietary 3.9 g
Folate, DFE 261 µg
Folate, food 72 µg
Folate, total 183 µg
Folic acid 111 µg
Glutamic acid 4.571 g
Glycine 0.401 g
Histidine 0.257 g
Iron, Fe 4.36 mg
Isoleucine 0.49 g
Leucine 0.867 g
Lysine 0.243 g
Magnesium, Mg 47 mg
Manganese, Mn 0.619 mg
Methionine 0.198 g
Niacin 5.99 mg
Pantothenic acid 0.58 mg
Phenylalanine 0.616 g
Phosphorus, P 136 mg
Potassium, K 186 mg
Proline 1.395 g
Protein 12.68 g
Retinol 0 µg
Riboflavin 0.571 mg
Selenium, Se 89.4 µg
Serine 0.598 g
Sodium, Na 1 mg
Thiamin 0.811 mg
Threonine 0.335 g
Total lipid (fat) 1.05 g
Tryptophan 0.162 g
Tyrosine 0.333 g
Valine 0.54 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.103 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.26 mg
Water 12.67 g
Zinc, Zn 1.05 mg