Snacks, CLIF BAR, mixed flavors (25051) 100 g Alcohol, ethyl 0.0 g Ash 2.65 g Caffeine 0 mg Calcium, Ca 368 mg Carbohydrate, by difference 65.44 g Carotene, alpha 0 µg Carotene, beta 12 µg Cholesterol 0 mg Choline, total 46.2 mg Copper, Cu 0.441 mg Cryptoxanthin, beta 0 µg Energy 1446 kJ Energy 346 kcal Fatty acids, total monounsaturated 1.093 g Fatty acids, total polyunsaturated 2.182 g Fatty acids, total saturated 1.471 g Fatty acids, total trans 0.0 g Fiber, total dietary 7.4 g Folate, DFE 118 µg Folate, food 118 µg Folate, total 118 µg Folic acid 0 µg Iron, Fe 6.62 mg Lutein + zeaxanthin 37 µg Lycopene 0 µg Magnesium, Mg 147 mg Manganese, Mn 2.146 mg Niacin 4.412 mg Pantothenic acid 2.206 mg Phosphorus, P 294 mg Potassium, K 412 mg Protein 14.71 g Retinol 0 µg Riboflavin 0.375 mg Selenium, Se 20.6 µg Sodium, Na 195 mg Sugars, total 31.62 g Theobromine 0 mg Thiamin 0.551 mg Total lipid (fat) 5.88 g Vitamin A, IU 20 IU Vitamin A, RAE 1 µg Vitamin B-12 1.32 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.588 mg Vitamin C, total ascorbic acid 88.2 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin E (alpha-tocopherol) 0.24 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 36.8 µg Water 11.0 g Zinc, Zn 4.41 mg