Snacks, popcorn, cheese-flavor (19040) 100 g Alanine 0.58 g Alcohol, ethyl 0.0 g Arginine 0.391 g Ash 3.4 g Aspartic acid 0.718 g Caffeine 0 mg Calcium, Ca 113 mg Carbohydrate, by difference 51.6 g Carotene, alpha 40 µg Carotene, beta 62 µg Cholesterol 11 mg Choline, total 15.3 mg Copper, Cu 0.14 mg Cryptoxanthin, beta 0 µg Cystine 0.16 g Energy 2203 kJ Energy 526 kcal Fatty acids, total monounsaturated 9.7 g Fatty acids, total polyunsaturated 15.37 g Fatty acids, total saturated 6.41 g Fiber, total dietary 9.9 g Folate, DFE 11 µg Folate, food 11 µg Folate, total 11 µg Folic acid 0 µg Glutamic acid 1.729 g Glycine 0.308 g Histidine 0.252 g Iron, Fe 2.24 mg Isoleucine 0.402 g Leucine 1.024 g Lutein + zeaxanthin 1002 µg Lycopene 0 µg Lysine 0.443 g Magnesium, Mg 91 mg Manganese, Mn 0.713 mg Methionine 0.191 g Niacin 1.453 mg Pantothenic acid 0.461 mg Phenylalanine 0.405 g Phosphorus, P 361 mg Potassium, K 261 mg Proline 0.743 g Protein 9.3 g Retinol 1 µg Riboflavin 0.241 mg Selenium, Se 12.0 µg Serine 0.446 g Sodium, Na 889 mg Sugars, total 0.79 g Theobromine 0 mg Thiamin 0.124 mg Threonine 0.417 g Total lipid (fat) 33.2 g Tryptophan 0.094 g Tyrosine 0.349 g Valine 0.489 g Vitamin A, IU 140 IU Vitamin A, RAE 8 µg Vitamin B-12 0.53 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.235 mg Vitamin C, total ascorbic acid 0.5 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin E (alpha-tocopherol) 3.82 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 8.2 µg Water 2.5 g Zinc, Zn 2.01 mg