Snacks, popcorn, microwave, 94% fat free (25000)
100 g

Alanine 0.8 g
Alcohol, ethyl 0.0 g
Arginine 0.307 g
Ash 2.91 g
Aspartic acid 0.804 g
Betaine 0.3 mg
Caffeine 0 mg
Calcium, Ca 14 mg
Carbohydrate, by difference 76.04 g
Carotene, alpha 7 µg
Carotene, beta 75 µg
Cholesterol 0 mg
Choline, total 13.0 mg
Copper, Cu 0.262 mg
Cryptoxanthin, beta 160 µg
Cystine 0.184 g
Dihydrophylloquinone 8.5 µg
Energy 1682 kJ
Energy 402 kcal
Fatty acids, total monounsaturated 2.767 g
Fatty acids, total polyunsaturated 2.216 g
Fatty acids, total saturated 1.184 g
Fatty acids, total trans 0.885 g
Fatty acids, total trans-monoenoic 0.817 g
Fatty acids, total trans-polyenoic 0.068 g
Fiber, total dietary 13.6 g
Folate, DFE 18 µg
Folate, food 18 µg
Folate, total 18 µg
Folic acid 0 µg
Fructose 0.0 g
Galactose 0.0 g
Glucose (dextrose) 0.0 g
Glutamic acid 2.117 g
Glycine 0.338 g
Histidine 0.241 g
Iron, Fe 2.87 mg
Isoleucine 0.388 g
Lactose 0.0 g
Leucine 1.48 g
Lutein + zeaxanthin 1259 µg
Lycopene 0 µg
Lysine 0.349 g
Magnesium, Mg 124 mg
Maltose 0.0 g
Manganese, Mn 1.085 mg
Methionine 0.199 g
Niacin 2.099 mg
Phenylalanine 0.529 g
Phosphorus, P 304 mg
Potassium, K 284 mg
Proline 0.749 g
Protein 10.72 g
Retinol 0 µg
Riboflavin 0.151 mg
Selenium, Se 6.9 µg
Serine 0.5 g
Sodium, Na 571 mg
Starch 59.75 g
Sucrose 0.65 g
Sugars, total 0.65 g
Theobromine 0 mg
Thiamin 0.07 mg
Threonine 0.372 g
Tocopherol, beta 0.02 mg
Tocopherol, delta 0.9 mg
Tocopherol, gamma 4.26 mg
Tocotrienol, alpha 0.32 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.11 mg
Tocotrienol, gamma 0.37 mg
Total lipid (fat) 6.1 g
Tryptophan 0.077 g
Tyrosine 0.404 g
Valine 0.52 g
Vitamin A, IU 264 IU
Vitamin A, RAE 13 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.21 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.41 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 1.1 µg
Water 4.22 g
Zinc, Zn 2.8 mg