Soup, chicken gumbo, canned, condensed (06017) 100 g Alanine 0.12 g Alcohol, ethyl 0.0 g Arginine 0.098 g Ash 2.07 g Aspartic acid 0.177 g Calcium, Ca 19 mg Carbohydrate, by difference 6.67 g Carotene, alpha 0 µg Carotene, beta 57 µg Cholesterol 3 mg Copper, Cu 0.1 mg Cryptoxanthin, beta 2 µg Cystine 0.014 g Energy 188 kJ Energy 45 kcal Fatty acids, total monounsaturated 0.52 g Fatty acids, total polyunsaturated 0.28 g Fatty acids, total saturated 0.26 g Fiber, total dietary 1.6 g Folate, DFE 5 µg Folate, food 5 µg Folate, total 5 µg Folic acid 0 µg Glutamic acid 0.529 g Glycine 0.132 g Histidine 0.046 g Iron, Fe 0.71 mg Isoleucine 0.079 g Leucine 0.134 g Lutein + zeaxanthin 74 µg Lycopene 1416 µg Lysine 0.129 g Magnesium, Mg 3 mg Manganese, Mn 0.2 mg Methionine 0.036 g Niacin 0.53 mg Pantothenic acid 0.16 mg Phenylalanine 0.077 g Phosphorus, P 20 mg Potassium, K 60 mg Proline 0.12 g Protein 2.1 g Retinol 0 µg Riboflavin 0.3 mg Selenium, Se 6.7 µg Serine 0.072 g Sodium, Na 693 mg Sugars, total 1.93 g Thiamin 0.2 mg Threonine 0.066 g Total lipid (fat) 1.14 g Tryptophan 0.018 g Tyrosine 0.055 g Valine 0.093 g Vitamin A, IU 98 IU Vitamin A, RAE 5 µg Vitamin B-12 0.02 µg Vitamin B-6 0.05 mg Vitamin C, total ascorbic acid 4.0 mg Vitamin E (alpha-tocopherol) 0.36 mg Vitamin K (phylloquinone) 5.7 µg Water 88.02 g Zinc, Zn 0.3 mg