Spices, fenugreek seed (02019)
100 g

Alanine 1.02 g
Arginine 2.465 g
Ash 3.4 g
Aspartic acid 2.708 g
Calcium, Ca 176 mg
Carbohydrate, by difference 58.35 g
Cholesterol 0 mg
Copper, Cu 1.11 mg
Cystine 0.369 g
Energy 1352 kJ
Energy 323 kcal
Fatty acids, total saturated 1.46 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 24.6 g
Folate, DFE 57 µg
Folate, food 57 µg
Folate, total 57 µg
Folic acid 0 µg
Glutamic acid 3.988 g
Glycine 1.306 g
Histidine 0.668 g
Iron, Fe 33.53 mg
Isoleucine 1.241 g
Leucine 1.757 g
Lysine 1.684 g
Magnesium, Mg 191 mg
Manganese, Mn 1.228 mg
Methionine 0.338 g
Niacin 1.64 mg
Phenylalanine 1.089 g
Phosphorus, P 296 mg
Phytosterols 140 mg
Potassium, K 770 mg
Proline 1.198 g
Protein 23.0 g
Retinol 0 µg
Riboflavin 0.366 mg
Selenium, Se 6.3 µg
Serine 1.215 g
Sodium, Na 67 mg
Thiamin 0.322 mg
Threonine 0.898 g
Total lipid (fat) 6.41 g
Tryptophan 0.391 g
Tyrosine 0.764 g
Valine 1.102 g
Vitamin A, IU 60 IU
Vitamin A, RAE 3 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.6 mg
Vitamin C, total ascorbic acid 3.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Water 8.84 g
Zinc, Zn 2.5 mg