Spices, saffron (02037) 100 g Alcohol, ethyl 0.0 g Ash 5.45 g Caffeine 0 mg Calcium, Ca 111 mg Carbohydrate, by difference 65.37 g Cholesterol 0 mg Copper, Cu 0.328 mg Energy 1298 kJ Energy 310 kcal Fatty acids, total monounsaturated 0.429 g Fatty acids, total polyunsaturated 2.067 g Fatty acids, total saturated 1.586 g Fatty acids, total trans 0.0 g Fiber, total dietary 3.9 g Folate, DFE 93 µg Folate, food 93 µg Folate, total 93 µg Folic acid 0 µg Iron, Fe 11.1 mg Magnesium, Mg 264 mg Manganese, Mn 28.408 mg Niacin 1.46 mg Phosphorus, P 252 mg Potassium, K 1724 mg Protein 11.43 g Retinol 0 µg Riboflavin 0.267 mg Selenium, Se 5.6 µg Sodium, Na 148 mg Theobromine 0 mg Thiamin 0.115 mg Total lipid (fat) 5.85 g Vitamin A, IU 530 IU Vitamin A, RAE 27 µg Vitamin B-12 0.0 µg Vitamin B-6 1.01 mg Vitamin C, total ascorbic acid 80.8 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Water 11.9 g Zinc, Zn 1.09 mg