Squab, (pigeon), meat only, raw (05161)
100 g

Alanine 1.078 g
Arginine 1.109 g
Ash 1.17 g
Aspartic acid 1.459 g
Calcium, Ca 13 mg
Carbohydrate, by difference 0.0 g
Cholesterol 90 mg
Copper, Cu 0.594 mg
Cystine 0.305 g
Energy 142 kcal
Energy 594 kJ
Fatty acids, total monounsaturated 2.66 g
Fatty acids, total polyunsaturated 1.6 g
Fatty acids, total saturated 1.96 g
Fiber, total dietary 0.0 g
Folate, DFE 7 µg
Folate, food 7 µg
Folate, total 7 µg
Folic acid 0 µg
Glutamic acid 2.268 g
Glycine 1.159 g
Histidine 0.664 g
Iron, Fe 4.51 mg
Isoleucine 0.955 g
Leucine 1.501 g
Lysine 1.532 g
Magnesium, Mg 25 mg
Manganese, Mn 0.019 mg
Methionine 0.554 g
Niacin 6.86 mg
Pantothenic acid 0.787 mg
Phenylalanine 0.759 g
Phosphorus, P 307 mg
Potassium, K 237 mg
Proline 0.641 g
Protein 17.5 g
Retinol 28 µg
Riboflavin 0.285 mg
Selenium, Se 13.5 µg
Serine 0.854 g
Sodium, Na 51 mg
Thiamin 0.283 mg
Threonine 0.876 g
Total lipid (fat) 7.5 g
Tryptophan 0.274 g
Tyrosine 0.812 g
Valine 0.949 g
Vitamin A, IU 94 IU
Vitamin A, RAE 28 µg
Vitamin B-12 0.47 µg
Vitamin B-6 0.53 mg
Vitamin C, total ascorbic acid 7.2 mg
Water 72.8 g
Zinc, Zn 2.7 mg