Stew, hominy with mutton (Navajo) (35145)
100 g

Alanine 0.423 g
Arginine 0.39 g
Ash 0.26 g
Aspartic acid 0.526 g
Calcium, Ca 8 mg
Carbohydrate, by difference 9.38 g
Cholesterol 13 mg
Copper, Cu 0.047 mg
Cystine 0.074 g
Dihydrophylloquinone 0.0 µg
Energy 347 kJ
Energy 83 kcal
Fatty acids, total monounsaturated 0.897 g
Fatty acids, total polyunsaturated 0.287 g
Fatty acids, total saturated 0.733 g
Fiber, total dietary 2.0 g
Folate, food 0 µg
Folate, total 0 µg
Fructose 0.0 g
Galactose 0.0 g
Glucose (dextrose) 0.0 g
Glutamic acid 0.986 g
Glycine 0.447 g
Histidine 0.164 g
Iron, Fe 0.81 mg
Isoleucine 0.252 g
Lactose 0.0 g
Leucine 0.536 g
Lysine 0.435 g
Magnesium, Mg 20 mg
Maltose 0.0 g
Manganese, Mn 0.089 mg
Methionine 0.157 g
Niacin 1.5 mg
Phenylalanine 0.257 g
Phosphorus, P 82 mg
Potassium, K 118 mg
Proline 0.385 g
Protein 6.71 g
Retinol 0 µg
Riboflavin 0.07 mg
Selenium, Se 4.1 µg
Serine 0.251 g
Sodium, Na 45 mg
Starch 6.15 g
Sucrose 0.11 g
Sugars, total 0.11 g
Thiamin 0.03 mg
Threonine 0.238 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.76 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 2.06 g
Tryptophan 0.043 g
Tyrosine 0.183 g
Valine 0.294 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.64 µg
Vitamin B-6 0.091 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin E (alpha-tocopherol) 0.37 mg
Vitamin K (phylloquinone) 0.7 µg
Water 81.58 g
Zinc, Zn 1.19 mg