TACO BELL, Nachos Supreme (21269) 100 g Alanine 0.354 g Arginine 0.354 g Ash 1.76 g Aspartic acid 0.59 g Calcium, Ca 47 mg Carbohydrate, by difference 21.39 g Carotene, alpha 1 µg Carotene, beta 64 µg Cholesterol 14 mg Copper, Cu 0.104 mg Cryptoxanthin, beta 19 µg Dihydrophylloquinone 21.1 µg Energy 223 kcal Energy 932 kJ Fatty acids, total monounsaturated 6.661 g Fatty acids, total polyunsaturated 2.496 g Fatty acids, total saturated 2.549 g Fatty acids, total trans 0.167 g Fatty acids, total trans-monoenoic 0.14 g Fatty acids, total trans-polyenoic 0.027 g Fiber, total dietary 3.7 g Folate, food 14 µg Folate, total 14 µg Fructose 0.27 g Galactose 0.0 g Glucose (dextrose) 0.23 g Glutamic acid 1.053 g Glycine 0.325 g Histidine 0.187 g Hydroxyproline 0.09 g Iron, Fe 1.01 mg Isoleucine 0.275 g Lactose 0.87 g Leucine 0.541 g Lutein + zeaxanthin 46 µg Lycopene 252 µg Lysine 0.344 g Magnesium, Mg 33 mg Maltose 0.0 g Manganese, Mn 0.202 mg Methionine 0.118 g Niacin 1.01 mg Pantothenic acid 0.33 mg Phenylalanine 0.285 g Phosphorus, P 153 mg Potassium, K 298 mg Proline 0.511 g Protein 6.21 g Retinol 36 µg Riboflavin 0.137 mg Selenium, Se 8.1 µg Serine 0.285 g Sodium, Na 348 mg Starch 14.97 g Sucrose 0.27 g Sugars, total 1.63 g Thiamin 0.073 mg Threonine 0.216 g Tocopherol, beta 0.04 mg Tocopherol, delta 0.24 mg Tocopherol, gamma 2.96 mg Tocotrienol, alpha 0.11 mg Tocotrienol, beta 0.17 mg Tocotrienol, delta 0.12 mg Total lipid (fat) 12.48 g Tryptophan 0.059 g Tyrosine 0.167 g Valine 0.325 g Vitamin A, IU 242 IU Vitamin A, RAE 42 µg Vitamin B-12 0.31 µg Vitamin B-6 0.158 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin E (alpha-tocopherol) 1.75 mg Vitamin K (phylloquinone) 6.4 µg Water 58.15 g Zinc, Zn 1.05 mg