Turkey, whole, giblets, cooked, simmered (05172)
100 g

Alanine 1.347 g
Alcohol, ethyl 0.0 g
Arginine 1.43 g
Ash 1.18 g
Aspartic acid 1.905 g
Betaine 2.3 mg
Caffeine 0 mg
Calcium, Ca 18 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 521 mg
Choline, total 155.6 mg
Copper, Cu 0.692 mg
Cryptoxanthin, beta 0 µg
Cystine 0.284 g
Energy 173 kcal
Energy 722 kJ
Fatty acids, total monounsaturated 1.041 g
Fatty acids, total polyunsaturated 1.537 g
Fatty acids, total saturated 1.725 g
Fatty acids, total trans 0.045 g
Fatty acids, total trans-monoenoic 0.035 g
Fatty acids, total trans-polyenoic 0.011 g
Fiber, total dietary 0.0 g
Folate, DFE 303 µg
Folate, food 303 µg
Folate, total 303 µg
Folic acid 0 µg
Glutamic acid 3.194 g
Glycine 1.322 g
Histidine 0.534 g
Iron, Fe 3.39 mg
Isoleucine 0.696 g
Leucine 1.756 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.847 g
Magnesium, Mg 25 mg
Manganese, Mn 0.202 mg
Methionine 0.618 g
Niacin 8.647 mg
Pantothenic acid 2.332 mg
Phenylalanine 0.901 g
Phosphorus, P 249 mg
Potassium, K 177 mg
Proline 1.485 g
Protein 26.44 g
Retinol 4619 µg
Riboflavin 1.543 mg
Selenium, Se 71.1 µg
Serine 1.05 g
Sodium, Na 117 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.171 mg
Threonine 0.885 g
Tocopherol, beta 0.01 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.08 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.03 mg
Total lipid (fat) 6.61 g
Tryptophan 0.267 g
Tyrosine 0.774 g
Valine 0.862 g
Vitamin A, IU 15397 IU
Vitamin A, RAE 4619 µg
Vitamin B-12 15.89 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.546 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin D3 (cholecalciferol) 0.0 µg
Vitamin E (alpha-tocopherol) 0.13 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 66.65 g
Zinc, Zn 4.29 mg