Veal, ground, cooked, pan-fried (17424)
100 g

Alanine 1.536 g
Alcohol, ethyl 0.0 g
Arginine 1.519 g
Ash 1.02 g
Aspartic acid 2.229 g
Betaine 33.9 mg
Caffeine 0 mg
Calcium, Ca 18 mg
Carbohydrate, by difference 1.51 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 77 mg
Choline, total 119.6 mg
Copper, Cu 0.116 mg
Cryptoxanthin, beta 0 µg
Cystine 0.291 g
Energy 215 kcal
Energy 901 kJ
Fatty acids, total monounsaturated 5.665 g
Fatty acids, total polyunsaturated 0.784 g
Fatty acids, total saturated 4.368 g
Fatty acids, total trans 0.448 g
Fatty acids, total trans-monoenoic 0.448 g
Fiber, total dietary 0.0 g
Folate, DFE 6 µg
Folate, food 6 µg
Folate, total 6 µg
Folic acid 0 µg
Glutamic acid 4.086 g
Glycine 1.327 g
Histidine 0.938 g
Hydroxyproline 0.176 g
Iron, Fe 1.5 mg
Isoleucine 1.272 g
Leucine 2.056 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.129 g
Magnesium, Mg 34 mg
Manganese, Mn 0.009 mg
Methionine 0.603 g
Niacin 7.9 mg
Pantothenic acid 0.88 mg
Phenylalanine 1.042 g
Phosphorus, P 231 mg
Potassium, K 245 mg
Proline 1.079 g
Protein 25.83 g
Retinol 0 µg
Riboflavin 0.43 mg
Selenium, Se 18.5 µg
Serine 0.968 g
Sodium, Na 146 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.095 mg
Threonine 1.129 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.05 mg
Tocopherol, gamma 0.07 mg
Total lipid (fat) 11.78 g
Tryptophan 0.261 g
Tyrosine 0.824 g
Valine 1.428 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 3.53 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.508 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 1.4 µg
Vitamin D 55 IU
Vitamin D3 (cholecalciferol) 1.4 µg
Vitamin E (alpha-tocopherol) 0.26 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 1.5 µg
Water 59.87 g
Zinc, Zn 2.95 mg