Vitasoy USA Azumaya, Extra Firm Tofu (16276) 100 g Ash 1.3 g Calcium, Ca 176 mg Carbohydrate, by difference 1.53 g Cholesterol 0 mg Energy 367 kJ Energy 88 kcal Fatty acids, total monounsaturated 1.4 g Fatty acids, total polyunsaturated 2.6 g Fatty acids, total saturated 0.6 g Fatty acids, total trans 0.0 g Fiber, total dietary 0.9 g Iron, Fe 1.7 mg Protein 10.07 g Sodium, Na 26 mg Sugars, total 0.5 g Total lipid (fat) 4.6 g Water 82.5 g