Vitasoy USA, Organic Nasoya Firm Tofu (16213)
100 g

Ash 1.0 g
Calcium, Ca 125 mg
Carbohydrate, by difference 2.3 g
Cholesterol 0 mg
Energy 353 kJ
Energy 84 kcal
Fatty acids, total monounsaturated 1.2 g
Fatty acids, total polyunsaturated 2.7 g
Fatty acids, total saturated 0.5 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 0.8 g
Iron, Fe 1.2 mg
Protein 8.9 g
Sodium, Na 4 mg
Sugars, total 0.3 g
Total lipid (fat) 4.4 g
Water 83.4 g