WENDY'S, Chicken Nuggets (21246)
100 g

Ash 2.52 g
Calcium, Ca 11 mg
Carbohydrate, by difference 14.31 g
Cholesterol 50 mg
Copper, Cu 0.061 mg
Dihydrophylloquinone 17.1 µg
Energy 1364 kJ
Energy 326 kcal
Fatty acids, total monounsaturated 6.138 g
Fatty acids, total polyunsaturated 10.117 g
Fatty acids, total saturated 4.787 g
Fatty acids, total trans 0.161 g
Fatty acids, total trans-monoenoic 0.047 g
Fatty acids, total trans-polyenoic 0.114 g
Fructose 0.0 g
Galactose 0.0 g
Glucose (dextrose) 0.0 g
Iron, Fe 0.62 mg
Lactose 0.0 g
Magnesium, Mg 22 mg
Maltose 0.08 g
Manganese, Mn 0.19 mg
Niacin 6.042 mg
Pantothenic acid 0.905 mg
Phosphorus, P 271 mg
Potassium, K 250 mg
Protein 16.46 g
Riboflavin 0.122 mg
Selenium, Se 25.0 µg
Sodium, Na 708 mg
Sucrose 0.0 g
Sugars, total 0.08 g
Thiamin 0.079 mg
Total lipid (fat) 22.55 g
Vitamin B-12 0.33 µg
Vitamin B-6 0.254 mg
Vitamin C, total ascorbic acid 1.3 mg
Vitamin K (phylloquinone) 8.0 µg
Water 44.15 g
Zinc, Zn 0.61 mg