WENDY'S, french fries (21247)
100 g

Ash 1.83 g
Betaine 0.4 mg
Calcium, Ca 16 mg
Carbohydrate, by difference 39.73 g
Choline, total 33.0 mg
Copper, Cu 0.159 mg
Dihydrophylloquinone 21.5 µg
Energy 1258 kJ
Energy 301 kcal
Fatty acids, total monounsaturated 3.195 g
Fatty acids, total polyunsaturated 7.456 g
Fatty acids, total saturated 2.79 g
Fatty acids, total trans 0.062 g
Fatty acids, total trans-monoenoic 0.018 g
Fatty acids, total trans-polyenoic 0.043 g
Fiber, total dietary 4.0 g
Fructose 0.0 g
Galactose 0.0 g
Glucose (dextrose) 0.4 g
Iron, Fe 0.93 mg
Lactose 0.0 g
Magnesium, Mg 33 mg
Maltose 0.0 g
Manganese, Mn 0.271 mg
Niacin 3.007 mg
Pantothenic acid 0.63 mg
Phosphorus, P 126 mg
Potassium, K 625 mg
Protein 3.73 g
Riboflavin 0.053 mg
Selenium, Se 0.8 µg
Sodium, Na 219 mg
Starch 35.2 g
Sucrose 0.0 g
Sugars, total 0.4 g
Thiamin 0.157 mg
Tocopherol, beta 0.11 mg
Tocopherol, delta 2.38 mg
Tocopherol, gamma 7.44 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.09 mg
Tocotrienol, gamma 0.02 mg
Total lipid (fat) 14.1 g
Vitamin B-6 0.387 mg
Vitamin C, total ascorbic acid 3.8 mg
Vitamin E (alpha-tocopherol) 2.0 mg
Vitamin K (phylloquinone) 6.4 µg
Water 40.62 g
Zinc, Zn 0.54 mg