Wasabi (27064) 100 g Alcohol, ethyl 0.0 g Ash 9.04 g Caffeine 0 mg Calcium, Ca 41 mg Carbohydrate, by difference 46.13 g Carotene, alpha 0 µg Carotene, beta 2 µg Cholesterol 0 mg Choline, total 2.3 mg Copper, Cu 0.055 mg Cryptoxanthin, beta 0 µg Dihydrophylloquinone 0.0 µg Energy 1220 kJ Energy 292 kcal Fatty acids, total monounsaturated 4.41 g Fatty acids, total polyunsaturated 3.627 g Fatty acids, total saturated 2.031 g Fatty acids, total trans 0.037 g Fatty acids, total trans-monoenoic 0.014 g Fatty acids, total trans-polyenoic 0.023 g Fiber, total dietary 6.1 g Folate, DFE 10 µg Folate, food 10 µg Folate, total 10 µg Folic acid 0 µg Fructose 2.3 g Galactose 0.0 g Glucose (dextrose) 2.5 g Iron, Fe 0.5 mg Lactose 0.0 g Lutein + zeaxanthin 5 µg Lycopene 0 µg Magnesium, Mg 21 mg Maltose 0.0 g Manganese, Mn 0.137 mg Menaquinone-4 0.0 µg Niacin 0.16 mg Pantothenic acid 0.0 mg Phosphorus, P 26 mg Potassium, K 182 mg Protein 2.23 g Retinol 0 µg Riboflavin 0.07 mg Selenium, Se 2.2 µg Sodium, Na 3390 mg Starch 8.4 g Sucrose 8.4 g Sugars, total 13.2 g Theobromine 0 mg Thiamin 0.05 mg Tocopherol, beta 0.18 mg Tocopherol, delta 0.0 mg Tocopherol, gamma 0.44 mg Tocotrienol, alpha 2.27 mg Tocotrienol, beta 0.0 mg Tocotrienol, delta 0.0 mg Tocotrienol, gamma 2.4 mg Total lipid (fat) 10.9 g Vitamin A, IU 3 IU Vitamin A, RAE 0 µg Vitamin B-12 0.0 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.05 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin E (alpha-tocopherol) 3.91 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 3.5 µg Water 31.7 g Zinc, Zn 0.61 mg