Wheat, durum (20076)
100 g

Alanine 0.427 g
Arginine 0.483 g
Ash 1.78 g
Aspartic acid 0.617 g
Calcium, Ca 34 mg
Carbohydrate, by difference 71.13 g
Cholesterol 0 mg
Copper, Cu 0.553 mg
Cystine 0.286 g
Energy 1418 kJ
Energy 339 kcal
Fatty acids, total monounsaturated 0.344 g
Fatty acids, total polyunsaturated 0.978 g
Fatty acids, total saturated 0.454 g
Folate, DFE 43 µg
Folate, food 43 µg
Folate, total 43 µg
Folic acid 0 µg
Glutamic acid 4.743 g
Glycine 0.495 g
Histidine 0.322 g
Iron, Fe 3.52 mg
Isoleucine 0.533 g
Leucine 0.934 g
Lysine 0.303 g
Magnesium, Mg 144 mg
Manganese, Mn 3.012 mg
Methionine 0.221 g
Niacin 6.738 mg
Pantothenic acid 0.935 mg
Phenylalanine 0.681 g
Phosphorus, P 508 mg
Potassium, K 431 mg
Proline 1.459 g
Protein 13.68 g
Retinol 0 µg
Riboflavin 0.121 mg
Selenium, Se 89.4 µg
Serine 0.667 g
Sodium, Na 2 mg
Thiamin 0.419 mg
Threonine 0.366 g
Total lipid (fat) 2.47 g
Tryptophan 0.176 g
Tyrosine 0.357 g
Valine 0.594 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.419 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Water 10.94 g
Zinc, Zn 4.16 mg