Wheat, soft red winter (20073)
100 g

Alanine 0.412 g
Alcohol, ethyl 0.0 g
Arginine 0.522 g
Ash 1.68 g
Aspartic acid 0.557 g
Calcium, Ca 27 mg
Carbohydrate, by difference 74.24 g
Cholesterol 0 mg
Copper, Cu 0.45 mg
Cystine 0.3 g
Energy 1385 kJ
Energy 331 kcal
Fatty acids, total monounsaturated 0.178 g
Fatty acids, total polyunsaturated 0.656 g
Fatty acids, total saturated 0.289 g
Fiber, total dietary 12.5 g
Folate, DFE 41 µg
Folate, food 41 µg
Folate, total 41 µg
Folic acid 0 µg
Glutamic acid 3.663 g
Glycine 0.455 g
Histidine 0.256 g
Iron, Fe 3.21 mg
Isoleucine 0.396 g
Leucine 0.763 g
Lysine 0.315 g
Magnesium, Mg 126 mg
Manganese, Mn 4.391 mg
Methionine 0.174 g
Niacin 4.8 mg
Pantothenic acid 0.85 mg
Phenylalanine 0.508 g
Phosphorus, P 493 mg
Potassium, K 397 mg
Proline 1.166 g
Protein 10.35 g
Retinol 0 µg
Riboflavin 0.096 mg
Serine 0.54 g
Sodium, Na 2 mg
Sugars, total 0.41 g
Thiamin 0.394 mg
Threonine 0.342 g
Total lipid (fat) 1.56 g
Tyrosine 0.327 g
Valine 0.498 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.272 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 1.01 mg
Vitamin E, added 0.0 mg
Water 12.17 g
Zinc, Zn 2.63 mg