Whipped topping, frozen, low fat (42135) 100 g Alcohol, ethyl 0.0 g Ash 0.6 g Caffeine 0 mg Calcium, Ca 71 mg Carbohydrate, by difference 23.6 g Carotene, alpha 0 µg Carotene, beta 45 µg Cholesterol 2 mg Choline, total 0.0 mg Copper, Cu 0.01 mg Cryptoxanthin, beta 0 µg Energy 224 kcal Energy 938 kJ Fatty acids, total monounsaturated 0.838 g Fatty acids, total polyunsaturated 0.269 g Fatty acids, total saturated 11.273 g Fiber, total dietary 0.0 g Folate, DFE 3 µg Folate, food 3 µg Folate, total 3 µg Folic acid 0 µg Iron, Fe 0.1 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg Magnesium, Mg 7 mg Niacin 0.1 mg Phosphorus, P 74 mg Potassium, K 101 mg Protein 3.0 g Retinol 0 µg Riboflavin 0.09 mg Selenium, Se 2.4 µg Sodium, Na 72 mg Sugars, total 23.6 g Theobromine 0 mg Thiamin 0.02 mg Total lipid (fat) 13.1 g Vitamin A, IU 74 IU Vitamin A, RAE 4 µg Vitamin B-12 0.2 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.02 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin E (alpha-tocopherol) 0.5 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 3.2 µg Water 59.7 g Zinc, Zn 0.1 mg