Yeast extract spread (43406) 100 g Alcohol, ethyl 0.0 g Ash 13.9 g Caffeine 0 mg Calcium, Ca 67 mg Carbohydrate, by difference 20.42 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 65.1 mg Copper, Cu 0.245 mg Cryptoxanthin, beta 0 µg Energy 185 kcal Energy 775 kJ Fatty acids, total monounsaturated 0.0 g Fatty acids, total polyunsaturated 0.0 g Fatty acids, total saturated 0.0 g Fatty acids, total trans 0.0 g Fiber, total dietary 6.5 g Folate, DFE 5881 µg Folate, food 793 µg Folate, total 3786 µg Folic acid 2993 µg Fructose 0.0 g Galactose 0.0 g Glucose (dextrose) 0.0 g Iron, Fe 4.04 mg Lactose 0.0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Magnesium, Mg 180 mg Maltose 1.6 g Manganese, Mn 0.261 mg Niacin 127.5 mg Pantothenic acid 4.6 mg Phosphorus, P 104 mg Potassium, K 2100 mg Protein 23.88 g Retinol 0 µg Riboflavin 17.5 mg Selenium, Se 27.6 µg Sodium, Na 3380 mg Starch 0.0 g Sucrose 0.0 g Sugars, total 1.6 g Theobromine 0 mg Thiamin 23.375 mg Total lipid (fat) 0.9 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0.5 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.0 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin E (alpha-tocopherol) 0.0 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 0.0 µg Water 40.9 g Zinc, Zn 4.19 mg