Yogurt, fruit, low fat, 11g protein/8 oz (01122)
100 g

Alanine 0.208 g
Arginine 0.146 g
Ash 1.03 g
Aspartic acid 0.385 g
Calcium, Ca 169 mg
Carbohydrate, by difference 18.6 g
Cholesterol 6 mg
Copper, Cu 0.08 mg
Cystine 0.044 g
Energy 105 kcal
Energy 440 kJ
Fatty acids, total monounsaturated 0.387 g
Fatty acids, total polyunsaturated 0.04 g
Fatty acids, total saturated 0.909 g
Fiber, total dietary 0.0 g
Fluoride, F 9.0 µg
Folate, DFE 10 µg
Folate, food 10 µg
Folate, total 10 µg
Folic acid 0 µg
Glutamic acid 0.951 g
Glycine 0.117 g
Histidine 0.12 g
Iron, Fe 0.07 mg
Isoleucine 0.265 g
Leucine 0.49 g
Lysine 0.436 g
Magnesium, Mg 16 mg
Manganese, Mn 0.065 mg
Methionine 0.143 g
Niacin 0.105 mg
Pantothenic acid 0.544 mg
Phenylalanine 0.265 g
Phosphorus, P 133 mg
Potassium, K 216 mg
Proline 0.576 g
Protein 4.86 g
Riboflavin 0.198 mg
Selenium, Se 3.1 µg
Serine 0.301 g
Sodium, Na 65 mg
Thiamin 0.041 mg
Threonine 0.2 g
Total lipid (fat) 1.41 g
Tryptophan 0.027 g
Tyrosine 0.245 g
Valine 0.402 g
Vitamin A, IU 60 IU
Vitamin B-12 0.52 µg
Vitamin B-6 0.045 mg
Vitamin C, total ascorbic acid 0.7 mg
Water 74.1 g
Zinc, Zn 0.82 mg