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 On Foot Standard 1:  1,000,000 steps in 100 days
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1/ 100 days is the maximum.  As long as you take 1,000,000
steps, it is acceptable to meet this standard in fewer days
if you choose.

2/ Anywhere you take your steps is fine.

3/ Any speed you choose is fine.

4/ Days start and end at midnight local time.

5/ You do not have to "go for a walk".  Steps taken during
everyday living also count toward the standard.

6/ A step is defined as whatever your pedometer counts as a
step.