======================
 On Foot 1 -- Results
======================


I walked a million steps in a hundred days.  This met a
standard that I call "On Foot 1".  If you are curious,
you can see the full spec for the On Foot 1 standard in a
previous phlog post.

On Foot 1 is, of course, physical in nature, but I don't
consider it to be a physical challenge.  The standard
requires an average of about an hour and forty minutes of
walking each day for a hundred days, but the time isn't
important, just the number of steps.  You can go at any
pace, with as many breaks as you like.  This wasn't tough
for me physically, nor was it intended to be.

You could consider On Foot 1 to be an ultra-low intensity,
ultra-long endurance event.  But On Foot 1 is a standard,
not a race.  There's no score at the end.  There's no way to
"win".  You either meet the standard or you don't.

I hate the term, but you could think of On Foot 1 as a
test of character.  The less said about this the better.
Briefly, meeting the On Foot 1 standard taught me skills and
built abilities that will serve me well elsewhere.  If you
are curious, I can't teach you what I learned--not because
it's a secret, but because I don't know how.  The best I
can do is advise you to meet the standard and learn for
yourself.