IS IT A MOVIE OR IS IT THE REAL A comic about the thoughts in my head. The comic ---------------------------------------------------------------------- IMG It's all in your head About the comic ---------------------------------------------------------------------- I have a fairly anxious mind, which means I spend a lot of brain cycles simulating social interactions. One such cycle that occurs again and again are conversations involving characterizations of people in my life. My brain will form a character of a person that is a slight skew of their actual self. That character will talk to other characters, or it will talk to me. In either case, it produces thoughts that are intrusive, incorrect, and uncomfortable. I know to disregard these thoughts because over time I've been able to identify them deattached from reality. Still, I'll sometimes get carried away by the thoughts and experience feelings associated with the thoughts, only to later realize that they are not real. The best strategy I've developed for coping with these experiences is to visualize the thoughts as puppets whose control panel is in my hand. The comic I drew captures this experience. The orange and green characters are saying uncomfortable things about a blue guy. In the last panel, it's revealed that this blue guy was puppeteering these characters all along. The orange and green characters weren't really saying mean things. The blue guy was moving them to make it look that way. The title of this comic is "Is it a movie or is it the real". The title is a play on words, where "real" can be substituted or mishead for "reel". This is to suggest the importance of understanding the source (or container) of an experience. It's like this: when I'm watching a movie the events happening on screen feel reel, but of course, they're not real. The movie is contained on a reel of film (or another a container like a MP4 file or streaming service). Looking at the reel, it's clear where the movie is coming from: not reality, but some artifact, some /thing/. The reel is the thing that compartmentalizes the movie aside from real life. If the reel wasn't there, it might be difficult to discern one from the other. It might be possible to get carried away by the movie without realizing it's it's apart from reality, merely a representation and not the actual thing. Identifying the container of a thought (e.g.: the container of anxiety, or depression, or fear) helps me sort through thoughts. I'm better able to label them thusly as artifacts of a feeling or mood. They're not real, they're merely reels...