!Christina's questions --- agk's diary 13 July 2025 @ 20:12 UTC --- written on GPD MicroPC before work --- I love when Christina writes five questions, and look forward to reading answers from across the gopher net. 1. Has a self-help book helped you? Moral philosophy is my krummes Holz (Kant's crooked stick to lean on). My two favorite papers are Athens and Jerusalem, a tale of 3 cities by Gillian Rose (published in Mourning becomes the Law), and The shame of trauma, the trauma of shame by Agnes Heller. http://agk.sdf.org/docs/athens-jerusalem.pdf http://agk.sdf.org/docs/shame-of-trauma.pdf I'm a few weeks short of 18 years sober. Together with fellowship and sponsorship, the Alcoholics Anonymous basic text helped me. But it's more of a "help each other" book than self- help. 2. How many times a month do you cook dinner? Do you plan meals, or look in the refrigerator? I prepare most of my food at home. Soak and cook a lot of dry beans, with seaweed and a bay leaf, then eat like that as a side or make into an entree. Rice, steel cut oats, winter wheat, storebought sourdough bread. Fried eggs or french toast. Whatever veg are in my CSA basket each week. Whatever fruit's at the 24-hour honor system cash box farm stand in Big Hill. Frozen fish or tinned sardines. Not much meat. Minimal to no planning. 3. Where do you get your recipes? I try to learn principles instead of recipes. The very meat-based Cooking at Home is good for that, or the veg based Healing with Whole Foods. I've got some principles for beans and sweet potatoes on my gopher hole. I like exactly one website. https://recipe-search.typesense.org/ 4. What are your great thrift store finds? Synthetic workout tops for caving, clock radios, videotapes, and glass marbles. 5. What would make, or has made, you more patriotic? An inspiring vision of a future in which my country is unexceptional in terms of GDP, energy use, or military budget, but exceptional in terms of attending to the common good, abhoring greed, and promoting lifelong flourishing within necessarily constrained means.