Today I didn't feel well at all.

Food wasn't helping and I couldn't
really work or focus.

I decided to drink some Castor oil.
It's a very strong laxative and it's
prescribed in Ayurveda at a start of
a cleanse or fasting.

I'm thinking this weekend might
be a good time for fasting as I
am alone and I don't have anything
planned.

I have a bit of a headache now
though, as it flushes also all
the water in the body. I also
know that using Castor oil, with
ginger tea helps re-balance the
minerals in the body. I'm
planing to get some fresh ginger
tomorrow to make tea.