:) yes the olive oil I mainly use is light, as its more all
   purpose and I also have the coldpressed, for excellent flavor on
   cold or lightly cooked things. I haven't experimented with
   macadamia oil, but I have experimented with coconut oil, For it
   is a medium chain fat, and can be metabolized by your liver in
   the same fashion that grapefruit juice and most medicines do. It
   doesn't spill all o...ver your insides like saturated fats to
   you or coat your veins like wax like trans fat. I like powdered
   creamer, so I get a large chili dose of trans fats, but I try to
   make up for it with olive oil. I'm not as worried about the
   calories, I also have a large bottle of safflower oil