Amy Gregory I've had depression - actually there's always an
   underlying current of sadness that I fight wth every ounce of my
   being when it comes on. I have a lot of coping skills - a
   toolkit as it were - for depression. Giving myself permission to
   be enthusiastic and allowing myself to be wrong, or letting it
   be ok that someone is angry at me - or disappointed - is a big
   part of the toolkit."