Get closys mouth rinse, brush your teeth, rinse with listerine then rinse with ACT (alcohol free one). Should kill some of the pain. Aleive if you can tolerate it. and an antihistimine(claritin (wakey-wakey) or benedryl (sleepy sleepy)) shoud reduce some of the inflammation in your sinusus. alternating hot/cold washclothes on face too. that's all I know. "