Sounds like you found a great combination that works for you. I liked st johns wart but it made me very sun-sensitive - got sunburned in 1998 in Jersey in NOVEMBER just walking up to work. Now, though, I think I'd take it at night as well if I were to do it again. And B12 complex? Can't say enough about it. Best stuff on earth. Take B's until your pee turns bright yellow. That's what makes Stress-Tabs so magical - all the Bs in it. "