Nothing wrong with grains - lots of great grains out there for
   health. But there's so-so grains and better-for-you grains.
   THing is - it's not hard to add little things to foods to make
   them healthier. Stick a little cheap wood fiber in the buns @
   mcdonalds to reduce colon cancer. Put some cheap seaweed in the
   meat to stretch it *and* give ppl at least SOME vegatables.
   Yeah, its gross-sounding, but those are valid industrial food
   products and they won't hurt you. Are big food companies
   responsible for ppls food choices? YES, if their offerings are
   so much cheaper than healthy choices. "