^Going to experiment with Grits. Grits are like white bread
   flour (bleached, enriched with lost vitamins) but it uses white
   corn. Cheap. 60 cents a lb (nothing is 60 cents a pound
   anymore). I'll add flax seed for omega-3 and fiber, and it
   should end up being a super-cheap but not too unhealthy
   forgotten breakfast food. Maybe.^