* I'll tell you something that I do regularly; it's a mental
       trick. I realized that asking myself this question allowed
       me to focus my time and my energies and keep from being
       distracted from interfering thoughts. It also helps to
       prioritize my time.

       It *might* help you in your situation as well - with the
       alternative persona:

       "Who am I serving right now?"
       [1]18 hrs * [2]Like * [3]1
     * [4][IMG]
       [5]Kenneth Udut I asked myself first, "What if I was living
       a life of pure service to others? I'd have to know who I was
       serving."

       So, whoever I am talking to or dealing with at the moment,
       I'm serving them. Or, if I'm dealing with a person but
       serving somebody else, or serving _something_ else (like an
       ideal or purpose), then that's my focus.

       In a sense, I'm my own employee and my own boss. But knowing
       "who it's for" at all times, keeps my role straight. Maybe
       this will help you, maybe it won't. I dunno. Got the idea in
       my head like a year ago and I've been practicing it since.
       Works good for staying calm under pressure... and I tend
       towards suffering from anxiety, which is why I use it.



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