For me, happiness is finding the same place, one that doesn't require much external activity to get to. For other, happiness requires feeding and is a process of addition. "Happiness + Sadness = 0. Need Happiness to get back to 1, because Sadness is - 1" But I don't think happiness works that way. Happiness has to be at the 0 point - well, not happiness but a sense of "ok"-ness.