Let it out another way. Write a poem. A song. Shut the door and
   be a whirling dervish for a little while. Consider the fuel of
   the outpouring. It's not frustration: frustration is being
   pushed by something but it's not honesty. It's an emotion. ==
   Oh, nice or not, you said destructive smile emoticon "I love you
   and can't hold back anymore" can lead to wrecked friendship or a
   positive result. "Here's everything you need to know about
   yourself that you're blind to see and I need to be honest so
   that you can stop frustrating me with your stupidity" can also
   lead to a wrecked friendship or a positive result. Or might not
   be with friends. With family.. well, things are wonkier. In the
   workplace? They _usually_ have channels for that.