My favorite one for a cold I tripped over by experimenting: Raw clove of garlic followed by some kind of source of vitamin C. It can be tomato, orange juice, VitC chewable, ,whatever. I was experimenting in "food opposites" and VitC got rid of the garlic burn [which I happen to like but 'its for science!" but I ALSO noticed my little cold seemed to go away. Had a few people tried it. Had similar effects to Zinc (which makes sense, 'cause Zinc and VitC use similar molecular areas). You get the symptoms but they're lighter and faster. It's like fast-forward on the cold and you can hardly notice it. I don't get colds very often at all. But I take Zinc a few times a week, just regular dosage. But anyway, the raw garlic + vitC works. There's something about that enzyme that gets released JUST as you bite into a fresh clove that's not present in preserved garlic.